Keep the Balance of Emotion

Life is always change. Thre's a time when we happy and there's a time when we sad. When we feel those feelings, sometime we express it to much. So, if you want to keep the balance of your emotion, you can do these things:

• Thank for the gift that has been granted to you. Whatever we get, we must thank to God for it. Use what we got wisely and don't forget to say thanks for Him and evryone who has given their kindness for us.
• Enjoy the art. With art, life become more beautiful. Without art, life become so bored. Then, enjoy art whatever you like. Maybe, music, painting, carving, dancing, etc.
• Give reward to ourself. When we're success, we are deserve for a reward. It mustn't expensive because the important thing is it can show there's a reward for ourself.
• Do autosuggestion. None can hurt and make us happy except ourself. Then, do positive autosuggestion to motivate us. For example, "I can be better than somebody else."

I hope after you do that, you can see everyday is beautiful.